Ah, tags. What a great way to narrow down what you're looking for!
Cayuga Trails 50: A Second HelpingJune 3, 2017 – After a year away from long trail runs, I felt a strong desire to perform better than I did in 2015. I signed up as soon as registration opened, bought Krissy Moehl’s book and started training in mid-December.- Cayuga Trails 50: Take 2May 31, 2017 – I followed an online plan two years ago, but after having attended a running clinic with Krissy Moehl I was thrilled to see that she had published a book. The title gears it toward first-time ultra runners, which I'm not, but I wanted the book for the goldmine within: the 50-mile training plan.
- My First 50-Miler: Cayuga Trails 50May 31, 2015 – I really missed trail running during the last 4 weeks of my plan, but did some working out despite having fractured my toe. So here I found myself, Sunday, May 31, 6 a.m., toeing the line at the Cayuga Trails 50, the USATF 2015 50 Mile Trail Championship.
